No, You Are Not Falling Apart
- Allison Guilbault

- Sep 8
- 2 min read
I see you.
You've been calling it burnout.
A funk.
Maybe even a breakdown.
You keep performing like it’s fine—but underneath, you’re spiraling.
Tired. Disconnected. Wondering when the life you’ve built is finally going to feel like yours.
You’re holding it together, performing like it’s fine.
But deep down? You’re not fine.
You’re over it—but you don’t even know what “it” is anymore.
I know that feeling.
Before the healing, before the boundaries, before I had the gut-level courage to finally ask what I actually wanted—I thought exhaustion was just a sign of doing it right.
I thought over-giving meant I was strong.
I thought spiraling meant I was weak.
Turns out?
It was just a sign I’d outgrown the version of me that only knew how to survive.
And that’s when everything changed.
Because what I thought was collapse… was actually initiation.
A return.
Not to who I’d been—but to the woman I was becoming.
💥 This isn’t a breakdown.
It’s your body begging for realignment.
It’s your intuition whispering, “This doesn’t fit anymore.”
And if that hits you deep—
I made this for you:
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A catalytic experience for the woman ready to stop spiraling, reconnect to what she actually wants, and move forward with clarity and conviction.
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And the best part?
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If you’re ready to stop calling it burnout and start treating it like the turning point it is—
This is your moment.



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