You've been calling it "burnout," but this is actually what's going on as you enter your midlife as a woman.

Yup. It’s that time again—summer is upon us. ☀️   BBQs with family. Weekends at the beach. Long days at the pool. And somehow… way too...

The problem with seeking advice from others is that they will give it you with their own limitations, beliefs and fears attached.

How I used subconscious rewiring to help grow my business and business strategy.

This is a repurposed post- diet culture and how it has a negative effect on women leading to eating disorders.

This is my story on how I practiced what I preach and learned to be confidently, ME.

So some big news today. I resigned from my practice that I have been a therapist at for over 6 years. When I started in 2017 at Answers...