I spent years shrinking—quieter, smaller, “less”—believing I was too much of everything. But the world doesn’t change because women shrink; it changes because we roar. 🦁 Yes, I Am Too Much™ is six months of unapologetic ignition—healing + coaching designed to help you stop circling and start living the career, relationships, body, and life you actually want. Presale is open now with 25% off—limited spots.

This week was hard. The kind of week that calls a family to the table— emotionally, logistically, spiritually.   It was heavy. But...

So the topic of shame has been coming up quite a lot lately— With clients. With friends. With family.   Shame is actually something I...

You've been calling it "burnout," but this is actually what's going on as you enter your midlife as a woman.

The story of how I ended my engagement weeks before walking down the aisle even when it felt scary, but I knew it was the RIGHT decision for me.

Yup. It’s that time again—summer is upon us. ☀️   BBQs with family. Weekends at the beach. Long days at the pool. And somehow… way too...

The NEW era of my life as a woman entering midlife and coach for women in their 40s-60s.

My trip to Paris, France and the investment I made.

If you’ve followed me for even a minute, you probably already know: I lead a mostly alcohol-free lifestyle.   That choice didn’t happen...

What I learned about confidence as a women in my 40s doing 18 months of IVF.

If you’re anything like me… you might have a complicated relationship with money 💸.   I grew up in a household where we taught that...

Women who are ready to take up space, build legacy, and rewrite the rules. Being your own boss isn’t just a career move—it’s a power move.

There is something deliciously defiant about a woman who takes up space without apology especially as she is in the transition of life when leaving her 40s. Not because she’s trying to prove anything

Introducing the "Yes I am Too Much" Principle- learn to embrace who YOU really are and be confident in YOU.

Day three of learning confidence as a woman in their 40s up!

Teaching women how to be confident- Day One

I have been a woman of many names and have reimagined my life several times over and this is the story I have abandoned myself.

The sacred space between fear and desire, between who you’ve been and who you’re ready to become. My story on how I found out HOW to become my best self.

How I used subconscious rewiring to help grow my business and business strategy.

Mindset shifts to make this summer start feeling and embodying your best self as a woman entering midlife.