I spent years letting others define my worth—bosses, partners, friends, even doctors. Every judgment I absorbed was never about me, but their own fears and limits. The truth? The moment you hand over the steering wheel of your life, you’re living inside someone else’s fear. Become Her is the antidote—where women finally name what they’ve swallowed, take messy, holy steps forward, and say the unfiltered “F*ck Yes” to their own lives.

This week was hard. The kind of week that calls a family to the table— emotionally, logistically, spiritually.   It was heavy. But...

Ways in which "praise" can be disguised from what it truly is- a way to keep us small.

So the topic of shame has been coming up quite a lot lately— With clients. With friends. With family.   Shame is actually something I...