That flutter in your chest? It’s not fear—it’s your body saying don’t look away. Every woman you admire started before she was ready. Legacies aren’t born in certainty, they’re born in risk, in shaky first steps, in trusting your pulse over approval. That’s what’s happening inside Become Her. Women naming desires out loud, being celebrated, and this Thursday—we’re taking it even further. No replays. Just raw, unfiltered transformation.

This week was hard. The kind of week that calls a family to the table— emotionally, logistically, spiritually.   It was heavy. But...

Ways in which "praise" can be disguised from what it truly is- a way to keep us small.

So the topic of shame has been coming up quite a lot lately— With clients. With friends. With family.   Shame is actually something I...

How I learned to "take up space" and be the person you notice when they walk into the room as a women in their midlife.

You've been calling it "burnout," but this is actually what's going on as you enter your midlife as a woman.

The NEW era of my life as a woman entering midlife and coach for women in their 40s-60s.