As you may know, I recently ran my first retreat in Bali. It was powerful, raw, and unequivocally life-changing. The women who arrived were not the same women when they landed home. In Bali, the air is thick with gratitude, levity, and personal awakening. One of the experiences I shared was a Melukat Ceremony, a water ceremony at a sacred temple, unknown to tourists, tucked deep in the lush jungle, and accessible only through a local guru. Our guide shared with us that the water held...

Beautiful humans, I need to get something off my chest: There is no shortage of therapists, coaches, healers, and leaders out there — and I have a problem with most of them. Most of them have not spent the years, the time, or the energy actually understanding why women feel stuck. So they do not really know what moves the needle. They keep telling women to manifest harder, be more grateful, optimize more, control more, discipline deeper — and then wonder why nothing actually changes. ...

I know what it is like to feel completely unstoppable in one room and completely unreachable in another. To feel bold, badass and beautiful in heels and a powersuit and the want to rip off my skin when the lights go off. I know what it is like to be the woman everyone calls when something needs to get done, and also the woman who goes quiet when someone tries to get close. I know this not only because I have sat with hundreds of women and helped them find their way back to safety,...