I am on a massive ascension

Beautiful humans,

It has been a hot minute since I slid into your inbox.

Truth be told, I needed a break — a break to slow down, to pause, to re-anchor myself, and to reignite my own power and pleasure.

And I need to let you in on a secret…

These last two months have been positively transcendent, and I have every intention of sharing with you the glorious, the gory, and the downright WTF — because I want every woman to learn from my mistakes, feel seen, and feel as incredible as I do right now.

Since my last email:

Over 2,000 people joined my newsletter.

I hosted my first retreat — in Bali, nonetheless.

I was published in over a dozen publications.

I took six trips.

And somewhere in the middle of all of it, I embarked on a massive fucking ascension.

In that time, I have spent a lot of time considering what I have been doing differently than most women — and I think I finally came up with the answer.

As a therapist with over 15 years of experience holding women’s hands in their darkest moments and bearing witness to their most powerful resurrections, I have learned a lot about what it actually takes to move the needle for women.

And it isn’t what you think.

Most women are trying to think their way into healing instead of embodying it.

See, here’s the thing —

Most of the women who find their way into my corner of the internet and the world already have what it takes.

They’ve built successful careers.

They’re capablem,intelligent, reliable.

They know how to read a room, anticipate everyone’s needs, and be the one who always has it together for their friends, families, jobs, and communities.

But the thing they have lost touch with… is themselves.

Being the woman who does everything for everyone else can be incredibly head-centered.

Always thinking.

Planning.

Organizing.

Problem-solving.

And for years — I’ll admit it — not only did I fall victim to this myself, but I centered much of my therapy practice around helping women reframe their thoughts.

Now, I need to be exceptionally clear here:

I love cognitive reprocessing.

I adore helping women let go of limiting beliefs and reshape how their brains operate.

But what I know now, in no uncertain terms, is that women need more than a mindset shift.

They need to wake up their senses.

They need to reconnect to their pleasure centers.

They need feral permission to explore what it is they actually want.

Because when a woman allows herself to fully reconnect to her desires, the world recalibrates around her.

🌺 When a woman knows what she wants, communication becomes easier — in her relationships, at work, with her children, and within herself.

🌺 When she believes opportunity, abundance, and freedom are available to her, she becomes mind-blown by what she can attract.

🌺 And when a woman has feral permission to explore her own wants, desires, and pleasures…

She becomes bloody unstoppable.