How we prioritize other people’s comfort over our own needs. We disconnect from the parts of ourselves that crave nourishment, passion, and attention, and how it affects us over time.

Mindset shifts to make this summer start feeling and embodying your best self as a woman entering midlife.

How spending $30k on business coaches and mentors has helped me scale my business as a women entering midlife.

This is my story on how I practiced what I preach and learned to be confidently, ME.

Resolutions seem be a grand idea, based in integrity, inspiration and good intention, a way to tap into our motivation and ambition.  The hypothesis is that if we just name our goals, maybe even proclaim them on social media, we will be more likely to meet them.

The first half of my 11 ways to becoming unstoppable list.

It does not matter if you are 15 or 50, you can still be "coming into yourself," because age is a mindset.