Mindset shifts to make this summer start feeling and embodying your best self as a woman entering midlife.

As a coach for women in their midlife who has worked with HUNDREDS of women, the ONE thing we don't talk about is how confidence looks different once you've reached your 40s and up.

This is my story on how I practiced what I preach and learned to be confidently, ME.

The first half of my 11 ways to becoming unstoppable list.

Deprivation mindset is dangerous...and...it keeps us stuck.