When she first came to me, my client was a school teacher.   She was underpaid, overworked, and constantly told to be grateful for less . She wanted more— but didn’t know how to name it.   Sure, we could have focused on how to save money, budget better, or build deeper self-care routines.  But none of that would have touched what was really underneath.   What she needed was permission.   Permission to listen to her own voice. Permission to follow her intuition. Permission to

She came to me asking, “Do I stay or do I go?” Her job looked fine on paper, but every Sunday night brought dread. In 90 minutes, we uncovered what was really keeping her stuck—and she walked away with her resignation letter, a plan, and relief. That’s what a breakthrough looks like. For the first time, I’m opening Breakthrough Sessions—90-minute private sessions to create real-time transformation. Normally $997, available next week only for $199.

ChatGPT said: For years, I lived in the chokehold of “not enough.” No matter how much I achieved, it was never enough. Until one day, I realized I’d been worshiping at the altar of almost. Almost powerful. Almost free. Almost me. That day, I decided—enough isn’t a finish line; it’s the baseline. You don’t get unstuck by proving yourself. You get unstuck by refusing to negotiate your worth another second.

For generations, women were told wanting more makes us greedy. The truth? Money isn’t the enemy—it’s freedom, permission, and power. When we settle for “just enough,” we silence the part of us built for overflow. Money Without Apology: From Survival Mode to Overflow is your free guide to releasing scarcity and claiming unapologetic abundance—in your bank account, relationships, and life.

Blaming them kept me stuck. Owning my response set me free. Because when my response is my responsibility, I don’t have to wait for anyone else to change before I do.

Taylor Swift reminds us that women don’t have to choose—ambition and softness, success and love, beauty and brilliance can coexist. That’s the heartbeat of Yes, I Am Too Much™: The Pleasure, Power & Purpose Mastermind—where women stop shrinking and start claiming everything they want. If you’re ready for transformation, the presale is extended through 9/15 with 25% off. Your year. Your program. Your life. Come claim it.

By 23, I had three psychology degrees, top internships, and offers from the FBI, Homeland Security, and NYPD—yet I ended up working for a man I despised, burning out under the weight of others’ opinions. Quitting without a plan cracked me open. Now, I help women remember who they are so they stop shrinking for careers, relationships, or lives that drain them. That’s the pulse of Yes, I Am Too Much™: reclaiming pleasure, power, and purpose.

A few years ago, I was the woman who had the calendar, the to-do list, the color-coded everything — and still went to bed feeling like I...

This week was hard. The kind of week that calls a family to the table— emotionally, logistically, spiritually.   It was heavy. But...

The irony of being a coach and teaching and preaching empowerment to women in their midlife.

You've been calling it "burnout," but this is actually what's going on as you enter your midlife as a woman.

A few minutes before Harper arrived, I was still bargaining with the universe. Lying strapped to an operating table, my husband getting into scrubs, my midwife not yet in the room, I remember whisper‑prayers in my head.

This is a repurposed post- diet culture and how it has a negative effect on women leading to eating disorders.

The first half of my 11 ways to becoming unstoppable list.