Taylor Swift reminds us that women don’t have to choose—ambition and softness, success and love, beauty and brilliance can coexist. That’s the heartbeat of Yes, I Am Too Much™: The Pleasure, Power & Purpose Mastermind—where women stop shrinking and start claiming everything they want. If you’re ready for transformation, the presale is extended through 9/15 with 25% off. Your year. Your program. Your life. Come claim it.

By 23, I had three psychology degrees, top internships, and offers from the FBI, Homeland Security, and NYPD—yet I ended up working for a man I despised, burning out under the weight of others’ opinions. Quitting without a plan cracked me open. Now, I help women remember who they are so they stop shrinking for careers, relationships, or lives that drain them. That’s the pulse of Yes, I Am Too Much™: reclaiming pleasure, power, and purpose.

A few years ago, I was the woman who had the calendar, the to-do list, the color-coded everything — and still went to bed feeling like I...

This week was hard. The kind of week that calls a family to the table— emotionally, logistically, spiritually.   It was heavy. But...

The irony of being a coach and teaching and preaching empowerment to women in their midlife.

You've been calling it "burnout," but this is actually what's going on as you enter your midlife as a woman.

A few minutes before Harper arrived, I was still bargaining with the universe. Lying strapped to an operating table, my husband getting into scrubs, my midwife not yet in the room, I remember whisper‑prayers in my head.

This is a repurposed post- diet culture and how it has a negative effect on women leading to eating disorders.

The first half of my 11 ways to becoming unstoppable list.