By now you know—I’ve been guiding women into their Yes, I Am Too Much™ era: women who are hungry for more, bold enough to claim it, and feral enough not to settle. But yesterday, on a Become Her call, I caught myself doing the very thing I tell my women never to do—second-guess. Imposter Syndrome whispered, and I pulled back. Played it safe. And then it hit me: if I’m asking them to show up unedited, unapologetic, and raw… I have to do the same. That’s why I pivoted. Becau

A few years ago, I was the woman who had the calendar, the to-do list, the color-coded everything — and still went to bed feeling like I...

So the topic of shame has been coming up quite a lot lately— With clients. With friends. With family.   Shame is actually something I...

A few minutes before Harper arrived, I was still bargaining with the universe. Lying strapped to an operating table, my husband getting into scrubs, my midwife not yet in the room, I remember whisper‑prayers in my head.

The story of how I ended my engagement weeks before walking down the aisle even when it felt scary, but I knew it was the RIGHT decision for me.

This is Day 2 of learning how to become CONFIDENT as a women in their 40s and over.

How we prioritize other people’s comfort over our own needs. We disconnect from the parts of ourselves that crave nourishment, passion, and attention, and how it affects us over time.

Mindset shifts to make this summer start feeling and embodying your best self as a woman entering midlife.

This is my story on how I practiced what I preach and learned to be confidently, ME.

Resolutions seem be a grand idea, based in integrity, inspiration and good intention, a way to tap into our motivation and ambition.  The hypothesis is that if we just name our goals, maybe even proclaim them on social media, we will be more likely to meet them.

It does not matter if you are 15 or 50, you can still be "coming into yourself," because age is a mindset.