How my client went from panicking when walking into a room to using her voice to become a published author.

This is Day 2 of learning how to become CONFIDENT as a women in their 40s and over.

How we prioritize other people’s comfort over our own needs. We disconnect from the parts of ourselves that crave nourishment, passion, and attention, and how it affects us over time.

Mindset shifts to make this summer start feeling and embodying your best self as a woman entering midlife.

This is my story on how I practiced what I preach and learned to be confidently, ME.

Resolutions seem be a grand idea, based in integrity, inspiration and good intention, a way to tap into our motivation and ambition.  The hypothesis is that if we just name our goals, maybe even proclaim them on social media, we will be more likely to meet them.

Deprivation mindset is dangerous...and...it keeps us stuck.