You may know me as a therapist and thought leader—but here’s the plot twist: I’m witchy as hell. The deeper I went into psychology, the more undeniable the spiritual became. Healing isn’t just clinical—it’s cosmic. Energy shapes what we believe, what we settle for, and what we magnetize. When you stop dimming and start moving through life aligned, embodied, and turned on, everything responds. Energy doesn’t lie. It leads.

Women have been sold a brutal lie: that life is supposed to feel hard. That struggle builds character, sacrifice equals success, and wanting more makes you selfish. I see brilliant women gripping their lives by the edge, convinced this exhaustion is normal. But you never signed a blood pact with the universe. Changing your mind is not failure—it’s evolution. Desire is not indulgence—it’s intelligence. You’re not here to perform your life. You’re here to inhabit it—fully, loud

I’ve noticed what separates the women in my circles from everyone else—and it isn’t effort or hustle. It’s intention. Not forced, frantic striving, but a grounded, embodied knowing. When women move from fear to trust, from habit to choice, everything shifts. Money feels safer. Time expands. Pleasure becomes a compass. Simple decisions create profound change. Because when you stop sleepwalking through life and start choosing with intention, ease, abundance, and freedom stop fe

We only claim the identity once the result confirms it. Artist when it sells. Successful when the title hits. Beautiful when the mirror agrees. It’s intermittent reinforcement—like pulling a slot machine lever, chasing the rush and forgetting the losses. When we outsource our worth to outcomes we can’t fully control, we stay stuck chasing happiness instead of embodying it. Power returns the moment you decide who you are before the proof appears.

She stayed for almost twenty years because it “wasn’t bad enough to leave.” Not good—just tolerable. A spotless home. Smiling vacation photos. A life that looked fine from the outside while quietly draining her from within. Each time she lowered her expectations, she moved farther from herself. What she knows now is this: the cost of staying the same is far higher than the cost of change—and the distance between what she had and what she wanted was never as far as she believe

You’ve been sold a lie—that success lives in your sacrifice, your titles, your constant proving. But what really matters is the life that lights you up: the touch that sparks you, the yes that scares you, the moments you forget to be careful. Yes, I Am Too Much™️ is the revolution for women done with “good enough” and ready for a life that feels electric, abundant, and entirely their own.

You’ve probably noticed this about yourself: When a friend needs help, you’re there. No hesitation. No second thoughts. You’ll move mountains, reschedule your entire day, over-give until your own body is running on fumes.   But when it’s flipped? When someone wants to give to you? When they offer help, praise, love, or generosity, suddenly, your skin crawls. You deflect, minimize, brush it off. You turn it into a joke.  You’re more comfortable carrying everyone else than let

Most women aren’t stuck because they lack motivation—they’re stuck because they’re depleted, disconnected, and carrying quiet resentment. And change doesn’t happen by thinking harder or manifesting more. It happens through embodied action, supported in the right container. I’ve watched women reclaim clarity, confidence, boundaries, intimacy, and direction in just weeks when they step into spaces designed for real transformation. This October, you don’t have to keep circling.

Something people don’t always know about me is just how incredibly wild my career has been.   I’ve worked as a crisis counselor in a New York City ER. I’ve worked inside institutions in Sri Lanka with the NIH. I’ve taught sex ed in Philly high schools. I was a private investigator with the government. I got into the FBI.   But the one that always piques the most interest? My run as a mental health therapist in solitary confinement at the notorious Rikers Island.   Now—I’ll sa

Conscious entrepreneurs don’t have to choose between profit and purpose—your values are your competitive advantage. At The Boutique Business Council, I’m joining 15+ leaders to share real strategies for soul-aligned success, feminine leadership, and shifting your money mindset from survival to overflow. This is where wealth meets integrity—and where your business evolves without compromising who you are.

There was a time when busyness was my drug. My schedule was full, my inbox cleared, my life looked impressive—but inside, I was crumbling. Because busy women almost always want more. Busyness just keeps us from admitting it. The moment you say it out loud, everything shifts. That’s what a Breakthrough Session does—90 minutes, one issue, real-time clarity. Normally $997, available Sept 22–26 for $199. Four spots only. If you’re tired of circling, this is your exhale.

By now you know—I’ve been guiding women into their Yes, I Am Too Much™ era: women who are hungry for more, bold enough to claim it, and feral enough not to settle. But yesterday, on a Become Her call, I caught myself doing the very thing I tell my women never to do—second-guess. Imposter Syndrome whispered, and I pulled back. Played it safe. And then it hit me: if I’m asking them to show up unedited, unapologetic, and raw… I have to do the same. That’s why I pivoted. Becau

My trip to Paris, France and the investment I made.

Two incredible offers from my vault and what you can expect from me in the future for coaching for women in midlife.

You are not “just” a woman. You are the Universe, walking. Breathing. Becoming. Especially during this transition in your life reaching your 50s.

Women who are ready to take up space, build legacy, and rewrite the rules. Being your own boss isn’t just a career move—it’s a power move.

How my client went from panicking when walking into a room to using her voice to become a published author.

You are ready to BLOOM- just because you are a woman in your 40s, doesn't mean life stops happening and you stop growing. It's time to release and bloom.

This is Day 2 of learning how to become CONFIDENT as a women in their 40s and over.

How we prioritize other people’s comfort over our own needs. We disconnect from the parts of ourselves that crave nourishment, passion, and attention, and how it affects us over time.