Mindset shifts to make this summer start feeling and embodying your best self as a woman entering midlife.

Resolutions seem be a grand idea, based in integrity, inspiration and good intention, a way to tap into our motivation and ambition.  The hypothesis is that if we just name our goals, maybe even proclaim them on social media, we will be more likely to meet them.

The first half of my 11 ways to becoming unstoppable list.

Deprivation mindset is dangerous...and...it keeps us stuck.