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Allison Guilbault
Mindful Mental Health


The HARDEST Thing Strong Women Were NEVER Taught to do
You’ve probably noticed this about yourself: When a friend needs help, you’re there. No hesitation. No second thoughts. You’ll move mountains, reschedule your entire day, over-give until your own body is running on fumes. But when it’s flipped? When someone wants to give to you? When they offer help, praise, love, or generosity, suddenly, your skin crawls. You deflect, minimize, brush it off. You turn it into a joke. You’re more comfortable carrying everyone else than let

Allison Guilbault
7 days ago3 min read


What My Client Told Me After Her $100k Divorce
She sat across from me this week and said something I’ll never forget: “My divorce cost over $100K—and it’s the best money I will ever spend.”
She wasn’t celebrating the ending of a marriage. She was naming the true cost of settling—the nights she pretended she was fine, the intimacy that felt like obligation, the slow erosion of her standards and self.
That money bought her freedom, breath, mornings without dread, joy without rationing.

Allison Guilbault
Dec 112 min read


For the Woman Who Carries Everything and Needs Clarity
It’s hard for women to get clarity on what they need when the world expects them to be everything for everyone else. You’re running the house. You’re answering emails from the car. You’re the default planner, problem-solver, and peacekeeper. By the time you finally sit down to think about what you want, the mental noise is so loud it’s easier to just push it off another day. This is exactly why I opened Breakthrough Sessions. One session. 90 minutes. Hyper-focused on the

Allison Guilbault
Dec 91 min read


You Don’t Have to Choose: Profit and Purpose Can Coexist
Conscious entrepreneurs don’t have to choose between profit and purpose—your values are your competitive advantage. At The Boutique Business Council, I’m joining 15+ leaders to share real strategies for soul-aligned success, feminine leadership, and shifting your money mindset from survival to overflow. This is where wealth meets integrity—and where your business evolves without compromising who you are.

Allison Guilbault
Nov 112 min read


How we stay busy to avoid what we really want
There was a time when busyness was my drug. My schedule was full, my inbox cleared, my life looked impressive—but inside, I was crumbling. Because busy women almost always want more. Busyness just keeps us from admitting it. The moment you say it out loud, everything shifts. That’s what a Breakthrough Session does—90 minutes, one issue, real-time clarity. Normally $997, available Sept 22–26 for $199. Four spots only. If you’re tired of circling, this is your exhale.

Allison Guilbault
Oct 312 min read


Why spending $30k a year on coaches has been my ultimate midlife glow up
How spending $30k on business coaches and mentors has helped me scale my business as a women entering midlife.

Allison Guilbault
Jul 303 min read
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