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Allison Guilbault
Mindful Mental Health


Balance is a Beautiful Lie
I color-coded calendars, meal-prepped kale, and optimized my life trying to “get it right.” And still—it was never enough. The truth? Balance is BS. It’s not empowering, it’s soul-crushing. So what if the game was rigged from the start—and instead of playing fair, we went all in? Careers that light us up. Love that meets our standards. Energy that’s unapologetically too much. Stay close. Big things are coming.

Allison Guilbault
3 days ago1 min read


F*ck Diet Culture
This is a repurposed post- diet culture and how it has a negative effect on women leading to eating disorders.

Allison Guilbault
Jul 242 min read
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