This is my story on how I practiced what I preach and learned to be confidently, ME.

Resolutions seem be a grand idea, based in integrity, inspiration and good intention, a way to tap into our motivation and ambition.  The hypothesis is that if we just name our goals, maybe even proclaim them on social media, we will be more likely to meet them.

The first half of my 11 ways to becoming unstoppable list.

Boundaries Are Self-Care Hello beautiful people! So many of the clients I see are ex-people pleasers and recovering perfectionists. As...