Blaming them kept me stuck. Owning my response set me free. Because when my response is my responsibility, I don’t have to wait for anyone else to change before I do.

A few years ago, I was the woman who had the calendar, the to-do list, the color-coded everything — and still went to bed feeling like I...

This is a repurposed post- diet culture and how it has a negative effect on women leading to eating disorders.