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Allison Guilbault
Mindful Mental Health


Your response is your responsibility
Blaming them kept me stuck. Owning my response set me free. Because when my response is my responsibility, I don’t have to wait for anyone else to change before I do.

Allison Guilbault
Oct 162 min read


F*ck Diet Culture
This is a repurposed post- diet culture and how it has a negative effect on women leading to eating disorders.

Allison Guilbault
Jul 242 min read
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