You may know me as a therapist and thought leader—but here’s the plot twist: I’m witchy as hell. The deeper I went into psychology, the more undeniable the spiritual became. Healing isn’t just clinical—it’s cosmic. Energy shapes what we believe, what we settle for, and what we magnetize. When you stop dimming and start moving through life aligned, embodied, and turned on, everything responds. Energy doesn’t lie. It leads.

How I learned to "take up space" and be the person you notice when they walk into the room as a women in their midlife.

As a coach for women in their midlife who has worked with HUNDREDS of women, the ONE thing we don't talk about is how confidence looks different once you've reached your 40s and up.