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Allison Guilbault
Mindful Mental Health
The Destructive Fuckery of Shrinking
How we prioritize other people’s comfort over our own needs. We disconnect from the parts of ourselves that crave nourishment, passion, and attention, and how it affects us over time.

Allison Guilbault
Jul 312 min read


Inner Child Wounds and How to Heal Them as a Woman 40+
Healing your inner child wounds as a women in your 40s and up.

Allison Guilbault
Jul 302 min read
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