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Allison Guilbault
Mindful Mental Health


Power, Silence, and the Women Left to Carry the Damage: The Diddy Trials
I spent five days in a courtroom watching women face the man accused of stealing far more than their bodies—he stole their freedom, safety, and the lives they might have lived. What became painfully clear is this: society does not protect women, it protects power. Survivors are interrogated, doubted, and asked to carry the weight of violence in silence while systems bend to shield men with wealth and influence. I’m done being quiet about that, stand with me in refusing a cult

Allison Guilbault
Dec 92 min read


Confidence Looks Different in Midlife
As a coach for women in their midlife who has worked with HUNDREDS of women, the ONE thing we don't talk about is how confidence looks different once you've reached your 40s and up.

Allison Guilbault
Jul 303 min read
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