If affirmations actually worked, your mirror would have fixed your life by now. “I am enough.” “I am powerful.” “I am confident.”   Cute. But let’s be honest—those mantras aren’t what change your life. They don’t dissolve the resentment sitting in your chest at 2am. They don’t bring back the spark in your relationship. They don’t give you the courage to walk into your boss’s office and finally ask for the raise.   What does? Embodied action. And that’s what I see, over and o